Chicken Nutrition Facts
Broilers or fryers Breast Meat only Ckd Stwd
Nutrition Facts
Size 100g
Calories 151
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g4%
Monounsaturated Fat 1g5%
Polyunsaturated Fat 1g5%
Cholesterol 77mg26%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0mcg1%
Calcium 13mcg1%
Iron 1mcg5%
Magnesium 24mcg6%
Phosphorus 165mcg13%
Potassium 187mcg4%
Zinc 1mcg9%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 22mcg41%
Vitamin C 0mcg0%
Thiamin 0mcg4%
Riboflavin 0mcg9%
Niacin 8mcg53%
Pantothenic Acid 1mcg11%
Vitamin B6 0mcg19%
Folate Total 3mcg
Folic Acid 0mcg
Food Folate 3mcg
Folate DFE 3mcg1%
Choline Total 79mcg14%
Vitamin B12 0mcg10%
Vitamin A 6mcg1%
Retinol 6mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.