Chicken Nutrition Facts
Broilers or fryers Breast Meat only Ckd Rstd
Nutrition Facts
Size 100g
Calories 165
% Daily Value*
Total Fat 4g5%
Saturated Fat 1g5%
Monounsaturated Fat 1g5%
Polyunsaturated Fat 1g5%
Cholesterol 85mg28%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31g62%
Vitamin D 0mcg1%
Calcium 15mcg1%
Iron 1mcg6%
Magnesium 29mcg7%
Phosphorus 228mcg18%
Potassium 256mcg5%
Zinc 1mcg9%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 28mcg50%
Vitamin C 0mcg0%
Thiamin 0mcg6%
Riboflavin 0mcg9%
Niacin 14mcg86%
Pantothenic Acid 1mcg19%
Vitamin B6 1mcg35%
Folate Total 4mcg
Folic Acid 0mcg
Food Folate 4mcg
Folate DFE 4mcg1%
Choline Total 85mcg16%
Vitamin B12 0mcg14%
Vitamin A 6mcg1%
Retinol 6mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.