Chicken Nutrition Facts

Broilers or fryers Breast Meat only Ckd Fried

Nutrition Facts

Size 100g

Calories 187

% Daily Value*

Total Fat 5g6%

Saturated Fat 1g6%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 1g5%

Cholesterol 91mg30%

Sodium 79mg3%

Total Carbohydrate 1g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 33g67%

Vitamin D 0mcg1%

Calcium 16mcg1%

Iron 1mcg6%

Magnesium 31mcg7%

Phosphorus 246mcg20%

Potassium 276mcg6%

Zinc 1mcg10%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 26mcg48%

Vitamin C 0mcg0%

Thiamin 0mcg7%

Riboflavin 0mcg10%

Niacin 15mcg92%

Pantothenic Acid 1mcg21%

Vitamin B6 1mcg38%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 96mcg17%

Vitamin B12 0mcg15%

Vitamin A 7mcg1%

Retinol 7mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg3%

Vitamin D 0mcg1%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.