Chicken Nutrition Facts

Broilers or fryers Breast Meat&skn Ckd Stwd

Nutrition Facts

Size 100g

Calories 184

% Daily Value*

Total Fat 7g10%

Saturated Fat 2g10%

Monounsaturated Fat 3g5%

Polyunsaturated Fat 2g5%

Cholesterol 75mg25%

Sodium 62mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 27g55%

Vitamin D 0mcg1%

Calcium 13mcg1%

Iron 1mcg5%

Magnesium 22mcg5%

Phosphorus 156mcg12%

Potassium 178mcg4%

Zinc 1mcg9%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 22mcg40%

Vitamin C 0mcg0%

Thiamin 0mcg3%

Riboflavin 0mcg9%

Niacin 8mcg49%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg17%

Folate Total 3mcg

Folic Acid 0mcg

Food Folate 3mcg

Folate DFE 3mcg1%

Choline Total 64mcg12%

Vitamin B12 0mcg9%

Vitamin A 25mcg3%

Retinol 25mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.