Chicken Nutrition Facts

Broilers or fryers Breast Meat&skn Ckd Fried Flr

Nutrition Facts

Size 100g

Calories 222

% Daily Value*

Total Fat 9g11%

Saturated Fat 2g12%

Monounsaturated Fat 4g5%

Polyunsaturated Fat 2g5%

Cholesterol 89mg30%

Sodium 76mg3%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 32g64%

Vitamin D 0mcg0%

Calcium 16mcg1%

Iron 1mcg7%

Magnesium 30mcg7%

Phosphorus 233mcg19%

Potassium 259mcg6%

Zinc 1mcg10%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 24mcg43%

Vitamin C 0mcg0%

Thiamin 0mcg7%

Riboflavin 0mcg10%

Niacin 14mcg86%

Pantothenic Acid 1mcg20%

Vitamin B6 1mcg34%

Folate Total 6mcg

Folic Acid 2mcg

Food Folate 4mcg

Folate DFE 7mcg2%

Choline Total 0mcg0%

Vitamin B12 0mcg14%

Vitamin A 15mcg2%

Retinol 15mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.