Chicken Nutrition Facts

Broilers or fryers Breast Meat&skn Raw

Nutrition Facts

Size 100g

Calories 172

% Daily Value*

Total Fat 9g12%

Saturated Fat 3g13%

Monounsaturated Fat 4g5%

Polyunsaturated Fat 2g5%

Cholesterol 64mg21%

Sodium 63mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 21g42%

Vitamin D 0mcg2%

Calcium 11mcg1%

Iron 1mcg4%

Magnesium 25mcg6%

Phosphorus 174mcg14%

Potassium 220mcg5%

Zinc 1mcg7%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 17mcg30%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg7%

Niacin 10mcg62%

Pantothenic Acid 1mcg16%

Vitamin B6 1mcg31%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 67mcg12%

Vitamin B12 0mcg14%

Vitamin A 24mcg3%

Retinol 24mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg2%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.