Chicken Nutrition Facts
Broilers or fryers Dk meat Meat only Ckd Stwd
Nutrition Facts
Size 100g
Calories 192
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g12%
Monounsaturated Fat 3g5%
Polyunsaturated Fat 2g5%
Cholesterol 88mg29%
Sodium 74mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26g52%
Vitamin D 0mcg1%
Calcium 14mcg1%
Iron 1mcg8%
Magnesium 20mcg5%
Phosphorus 143mcg11%
Potassium 181mcg4%
Zinc 3mcg24%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 17mcg31%
Vitamin C 0mcg0%
Thiamin 0mcg5%
Riboflavin 0mcg16%
Niacin 5mcg30%
Pantothenic Acid 1mcg18%
Vitamin B6 0mcg12%
Folate Total 7mcg
Folic Acid 0mcg
Food Folate 7mcg
Folate DFE 7mcg2%
Choline Total 69mcg13%
Vitamin B12 0mcg9%
Vitamin A 21mcg2%
Retinol 21mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 4mcg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.