Chicken Nutrition Facts

Broilers or fryers Dk meat Meat only Ckd Stwd

Nutrition Facts

Size 100g

Calories 192

% Daily Value*

Total Fat 9g12%

Saturated Fat 2g12%

Monounsaturated Fat 3g5%

Polyunsaturated Fat 2g5%

Cholesterol 88mg29%

Sodium 74mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 26g52%

Vitamin D 0mcg1%

Calcium 14mcg1%

Iron 1mcg8%

Magnesium 20mcg5%

Phosphorus 143mcg11%

Potassium 181mcg4%

Zinc 3mcg24%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 17mcg31%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg16%

Niacin 5mcg30%

Pantothenic Acid 1mcg18%

Vitamin B6 0mcg12%

Folate Total 7mcg

Folic Acid 0mcg

Food Folate 7mcg

Folate DFE 7mcg2%

Choline Total 69mcg13%

Vitamin B12 0mcg9%

Vitamin A 21mcg2%

Retinol 21mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 4mcg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.