Chicken Nutrition Facts
Broilers or fryers Dk meat Meat only Ckd Rstd
Nutrition Facts
Size 100g
Calories 205
% Daily Value*
Total Fat 10g12%
Saturated Fat 3g13%
Monounsaturated Fat 4g5%
Polyunsaturated Fat 2g5%
Cholesterol 93mg31%
Sodium 93mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g55%
Vitamin D 0mcg1%
Calcium 15mcg1%
Iron 1mcg7%
Magnesium 23mcg5%
Phosphorus 179mcg14%
Potassium 240mcg5%
Zinc 3mcg25%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 18mcg33%
Vitamin C 0mcg0%
Thiamin 0mcg6%
Riboflavin 0mcg17%
Niacin 7mcg41%
Pantothenic Acid 1mcg24%
Vitamin B6 0mcg21%
Folate Total 8mcg
Folic Acid 0mcg
Food Folate 8mcg
Folate DFE 8mcg2%
Choline Total 74mcg14%
Vitamin B12 0mcg13%
Vitamin A 22mcg2%
Retinol 22mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 4mcg3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.