Chicken Nutrition Facts
Broilers or fryers Dk meat Meat only Ckd Fried
Nutrition Facts
Size 100g
Calories 239
% Daily Value*
Total Fat 12g15%
Saturated Fat 3g16%
Monounsaturated Fat 4g5%
Polyunsaturated Fat 3g5%
Cholesterol 96mg32%
Sodium 97mg4%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 29g58%
Vitamin D 0mcg0%
Calcium 18mcg1%
Iron 1mcg8%
Magnesium 25mcg6%
Phosphorus 187mcg15%
Potassium 253mcg5%
Zinc 3mcg26%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 21mcg37%
Vitamin C 0mcg0%
Thiamin 0mcg8%
Riboflavin 0mcg19%
Niacin 7mcg44%
Pantothenic Acid 1mcg25%
Vitamin B6 0mcg22%
Folate Total 9mcg
Folic Acid 0mcg
Food Folate 9mcg
Folate DFE 9mcg2%
Choline Total 0mcg0%
Vitamin B12 0mcg14%
Vitamin A 24mcg3%
Retinol 24mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.