Chicken Nutrition Facts

Broilers or fryers Lt meat Meat only Ckd Stwd

Nutrition Facts

Size 100g

Calories 159

% Daily Value*

Total Fat 4g5%

Saturated Fat 1g6%

Monounsaturated Fat 1g5%

Polyunsaturated Fat 1g5%

Cholesterol 77mg26%

Sodium 65mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 29g58%

Vitamin D 0mcg1%

Calcium 13mcg1%

Iron 1mcg5%

Magnesium 22mcg5%

Phosphorus 159mcg13%

Potassium 180mcg4%

Zinc 1mcg11%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 22mcg41%

Vitamin C 0mcg0%

Thiamin 0mcg4%

Riboflavin 0mcg9%

Niacin 8mcg49%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg19%

Folate Total 3mcg

Folic Acid 0mcg

Food Folate 3mcg

Folate DFE 3mcg1%

Choline Total 77mcg14%

Vitamin B12 0mcg10%

Vitamin A 8mcg1%

Retinol 8mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.