Chicken Nutrition Facts
Broilers or fryers Lt meat Meat only Ckd Rstd
Nutrition Facts
Size 100g
Calories 173
% Daily Value*
Total Fat 5g6%
Saturated Fat 1g6%
Monounsaturated Fat 2g5%
Polyunsaturated Fat 1g5%
Cholesterol 85mg28%
Sodium 77mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 31g62%
Vitamin D 0mcg1%
Calcium 15mcg1%
Iron 1mcg6%
Magnesium 27mcg6%
Phosphorus 216mcg17%
Potassium 247mcg5%
Zinc 1mcg11%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 24mcg44%
Vitamin C 0mcg0%
Thiamin 0mcg5%
Riboflavin 0mcg9%
Niacin 12mcg78%
Pantothenic Acid 1mcg19%
Vitamin B6 1mcg35%
Folate Total 4mcg
Folic Acid 0mcg
Food Folate 4mcg
Folate DFE 4mcg1%
Choline Total 84mcg15%
Vitamin B12 0mcg14%
Vitamin A 9mcg1%
Retinol 9mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.