Chicken Nutrition Facts

Broilers or fryers Lt meat Meat only Ckd Rstd

Nutrition Facts

Size 100g

Calories 173

% Daily Value*

Total Fat 5g6%

Saturated Fat 1g6%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 1g5%

Cholesterol 85mg28%

Sodium 77mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 31g62%

Vitamin D 0mcg1%

Calcium 15mcg1%

Iron 1mcg6%

Magnesium 27mcg6%

Phosphorus 216mcg17%

Potassium 247mcg5%

Zinc 1mcg11%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 24mcg44%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg9%

Niacin 12mcg78%

Pantothenic Acid 1mcg19%

Vitamin B6 1mcg35%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 84mcg15%

Vitamin B12 0mcg14%

Vitamin A 9mcg1%

Retinol 9mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.