Chicken Nutrition Facts

Broilers or fryers Lt meat Meat only Ckd Fried

Nutrition Facts

Size 100g

Calories 192

% Daily Value*

Total Fat 6g7%

Saturated Fat 2g8%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 1g5%

Cholesterol 90mg30%

Sodium 81mg4%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 33g66%

Vitamin D 0mcg0%

Calcium 16mcg1%

Iron 1mcg6%

Magnesium 29mcg7%

Phosphorus 231mcg18%

Potassium 263mcg6%

Zinc 1mcg12%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 26mcg48%

Vitamin C 0mcg0%

Thiamin 0mcg6%

Riboflavin 0mcg10%

Niacin 13mcg84%

Pantothenic Acid 1mcg21%

Vitamin B6 1mcg37%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 0mcg0%

Vitamin B12 0mcg15%

Vitamin A 9mcg1%

Retinol 9mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.