Chicken Nutrition Facts
Broilers or fryers Lt meat Meat only Ckd Fried
Nutrition Facts
Size 100g
Calories 192
% Daily Value*
Total Fat 6g7%
Saturated Fat 2g8%
Monounsaturated Fat 2g5%
Polyunsaturated Fat 1g5%
Cholesterol 90mg30%
Sodium 81mg4%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 33g66%
Vitamin D 0mcg0%
Calcium 16mcg1%
Iron 1mcg6%
Magnesium 29mcg7%
Phosphorus 231mcg18%
Potassium 263mcg6%
Zinc 1mcg12%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 26mcg48%
Vitamin C 0mcg0%
Thiamin 0mcg6%
Riboflavin 0mcg10%
Niacin 13mcg84%
Pantothenic Acid 1mcg21%
Vitamin B6 1mcg37%
Folate Total 4mcg
Folic Acid 0mcg
Food Folate 4mcg
Folate DFE 4mcg1%
Choline Total 0mcg0%
Vitamin B12 0mcg15%
Vitamin A 9mcg1%
Retinol 9mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.