Chicken Nutrition Facts
Broilers or fryers Lt meat Meat only Raw
Nutrition Facts
Size 100g
Calories 114
% Daily Value*
Total Fat 2g2%
Saturated Fat 0g2%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 58mg19%
Sodium 68mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 23g46%
Vitamin D 0mcg0%
Calcium 12mcg1%
Iron 1mcg4%
Magnesium 27mcg6%
Phosphorus 187mcg15%
Potassium 239mcg5%
Zinc 1mcg9%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 18mcg32%
Vitamin C 0mcg0%
Thiamin 0mcg6%
Riboflavin 0mcg7%
Niacin 11mcg66%
Pantothenic Acid 1mcg16%
Vitamin B6 1mcg32%
Folate Total 4mcg
Folic Acid 0mcg
Food Folate 4mcg
Folate DFE 4mcg1%
Choline Total 0mcg0%
Vitamin B12 0mcg16%
Vitamin A 8mcg1%
Retinol 8mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg1%
Vitamin D 0mcg0%
Vitamin K 2mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.