Chicken Nutrition Facts
Broilers or fryers Dk meat Meat&skn Ckd Stwd
Nutrition Facts
Size 100g
Calories 233
% Daily Value*
Total Fat 15g19%
Saturated Fat 4g20%
Monounsaturated Fat 6g5%
Polyunsaturated Fat 3g5%
Cholesterol 82mg27%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24g47%
Vitamin D 0mcg0%
Calcium 14mcg1%
Iron 1mcg7%
Magnesium 18mcg4%
Phosphorus 133mcg11%
Potassium 166mcg4%
Zinc 2mcg21%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 18mcg33%
Vitamin C 0mcg0%
Thiamin 0mcg4%
Riboflavin 0mcg14%
Niacin 5mcg28%
Pantothenic Acid 1mcg15%
Vitamin B6 0mcg10%
Folate Total 6mcg
Folic Acid 0mcg
Food Folate 6mcg
Folate DFE 6mcg2%
Choline Total 0mcg0%
Vitamin B12 0mcg8%
Vitamin A 56mcg6%
Retinol 56mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.