Chicken Nutrition Facts

Broilers or fryers Dk meat Meat&skn Ckd Rstd

Nutrition Facts

Size 100g

Calories 253

% Daily Value*

Total Fat 16g20%

Saturated Fat 4g22%

Monounsaturated Fat 6g5%

Polyunsaturated Fat 3g5%

Cholesterol 91mg30%

Sodium 87mg4%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 26g52%

Vitamin D 0mcg0%

Calcium 15mcg1%

Iron 1mcg8%

Magnesium 22mcg5%

Phosphorus 168mcg13%

Potassium 220mcg5%

Zinc 2mcg23%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 20mcg37%

Vitamin C 0mcg0%

Thiamin 0mcg6%

Riboflavin 0mcg16%

Niacin 6mcg40%

Pantothenic Acid 1mcg22%

Vitamin B6 0mcg18%

Folate Total 7mcg

Folic Acid 0mcg

Food Folate 7mcg

Folate DFE 7mcg2%

Choline Total 0mcg0%

Vitamin B12 0mcg12%

Vitamin A 60mcg7%

Retinol 60mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.