Chicken Nutrition Facts

Broilers or fryers Dk meat Meat&skn Ckd Fried Flr

Nutrition Facts

Size 100g

Calories 285

% Daily Value*

Total Fat 17g22%

Saturated Fat 5g23%

Monounsaturated Fat 7g5%

Polyunsaturated Fat 4g5%

Cholesterol 92mg31%

Sodium 89mg4%

Total Carbohydrate 4g1%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 27g54%

Vitamin D 0mcg0%

Calcium 17mcg1%

Iron 2mcg8%

Magnesium 24mcg6%

Phosphorus 176mcg14%

Potassium 230mcg5%

Zinc 3mcg24%

Copper 0mcg0%

Manganese 0mcg2%

Selenium 21mcg37%

Vitamin C 0mcg0%

Thiamin 0mcg8%

Riboflavin 0mcg18%

Niacin 7mcg43%

Pantothenic Acid 1mcg23%

Vitamin B6 0mcg19%

Folate Total 11mcg

Folic Acid 3mcg

Food Folate 8mcg

Folate DFE 13mcg3%

Choline Total 0mcg0%

Vitamin B12 0mcg13%

Vitamin A 31mcg3%

Retinol 31mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.