Chicken Nutrition Facts
Broilers or fryers Lt meat Meat&skn Ckd Stwd
Nutrition Facts
Size 100g
Calories 201
% Daily Value*
Total Fat 10g13%
Saturated Fat 3g14%
Monounsaturated Fat 4g5%
Polyunsaturated Fat 2g5%
Cholesterol 74mg25%
Sodium 63mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 26g52%
Vitamin D 0mcg0%
Calcium 13mcg1%
Iron 1mcg5%
Magnesium 20mcg5%
Phosphorus 146mcg12%
Potassium 167mcg4%
Zinc 1mcg10%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 21mcg39%
Vitamin C 0mcg0%
Thiamin 0mcg3%
Riboflavin 0mcg9%
Niacin 7mcg43%
Pantothenic Acid 1mcg11%
Vitamin B6 0mcg16%
Folate Total 3mcg
Folic Acid 0mcg
Food Folate 3mcg
Folate DFE 3mcg1%
Choline Total 0mcg0%
Vitamin B12 0mcg8%
Vitamin A 29mcg3%
Retinol 29mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.