Chicken Nutrition Facts

Broilers or fryers Lt meat Meat&skn Ckd Rstd

Nutrition Facts

Size 100g

Calories 222

% Daily Value*

Total Fat 11g14%

Saturated Fat 3g15%

Monounsaturated Fat 4g5%

Polyunsaturated Fat 2g5%

Cholesterol 84mg28%

Sodium 75mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 29g58%

Vitamin D 0mcg0%

Calcium 15mcg1%

Iron 1mcg6%

Magnesium 25mcg6%

Phosphorus 200mcg16%

Potassium 227mcg5%

Zinc 1mcg11%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 24mcg44%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg9%

Niacin 11mcg70%

Pantothenic Acid 1mcg19%

Vitamin B6 1mcg31%

Folate Total 3mcg

Folic Acid 0mcg

Food Folate 3mcg

Folate DFE 3mcg1%

Choline Total 0mcg0%

Vitamin B12 0mcg13%

Vitamin A 33mcg4%

Retinol 33mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.