Chicken Nutrition Facts

Broilers or fryers Lt meat Meat & skn Raw

Nutrition Facts

Size 100g

Calories 186

% Daily Value*

Total Fat 11g14%

Saturated Fat 3g16%

Monounsaturated Fat 5g5%

Polyunsaturated Fat 2g5%

Cholesterol 67mg22%

Sodium 65mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 20g41%

Vitamin D 0mcg0%

Calcium 11mcg1%

Iron 1mcg4%

Magnesium 23mcg5%

Phosphorus 163mcg13%

Potassium 204mcg4%

Zinc 1mcg8%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 16mcg30%

Vitamin C 0mcg0%

Thiamin 0mcg5%

Riboflavin 0mcg7%

Niacin 9mcg56%

Pantothenic Acid 1mcg16%

Vitamin B6 0mcg28%

Folate Total 4mcg

Folic Acid 0mcg

Food Folate 4mcg

Folate DFE 4mcg1%

Choline Total 0mcg0%

Vitamin B12 0mcg14%

Vitamin A 30mcg3%

Retinol 29mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg0%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.