Chicken Nutrition Facts
Liver All classes Raw
Nutrition Facts
Size 100g
Calories 119
% Daily Value*
Total Fat 5g6%
Saturated Fat 2g8%
Monounsaturated Fat 1g5%
Polyunsaturated Fat 1g5%
Cholesterol 345mg115%
Sodium 71mg3%
Total Carbohydrate 1g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 17g34%
Vitamin D 0mcg0%
Calcium 8mcg1%
Iron 9mcg50%
Magnesium 19mcg5%
Phosphorus 297mcg24%
Potassium 230mcg5%
Zinc 3mcg24%
Copper 0mcg0%
Manganese 0mcg11%
Selenium 55mcg99%
Vitamin C 18mcg20%
Thiamin 0mcg25%
Riboflavin 2mcg137%
Niacin 10mcg61%
Pantothenic Acid 6mcg125%
Vitamin B6 1mcg50%
Folate Total 588mcg
Folic Acid 0mcg
Food Folate 588mcg
Folate DFE 588mcg147%
Choline Total 194mcg35%
Vitamin B12 17mcg691%
Vitamin A 3296mcg366%
Retinol 3290mcg
Alpha Carotene 11mcg
Beta Carotene 56mcg
Beta Cryptoxanthin 11mcg
Lycopene 40mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 1mcg5%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.