Chicken Nutrition Facts

Heart All classes Raw

Nutrition Facts

Size 100g

Calories 153

% Daily Value*

Total Fat 9g12%

Saturated Fat 3g13%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 3g5%

Cholesterol 136mg45%

Sodium 74mg3%

Total Carbohydrate 1g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 16g31%

Vitamin D 0mcg0%

Calcium 12mcg1%

Iron 6mcg33%

Magnesium 15mcg4%

Phosphorus 177mcg14%

Potassium 176mcg4%

Zinc 7mcg60%

Copper 0mcg0%

Manganese 0mcg4%

Selenium 4mcg8%

Vitamin C 3mcg4%

Thiamin 0mcg13%

Riboflavin 1mcg56%

Niacin 5mcg31%

Pantothenic Acid 3mcg51%

Vitamin B6 0mcg21%

Folate Total 72mcg

Folic Acid 0mcg

Food Folate 72mcg

Folate DFE 72mcg18%

Choline Total 0mcg0%

Vitamin B12 7mcg304%

Vitamin A 9mcg1%

Retinol 9mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.