Chicken Nutrition Facts
Broilers or fryers Meat only Stwd
Nutrition Facts
Size 100g
Calories 177
% Daily Value*
Total Fat 7g9%
Saturated Fat 2g9%
Monounsaturated Fat 2g5%
Polyunsaturated Fat 2g5%
Cholesterol 83mg28%
Sodium 70mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 27g55%
Vitamin D 0mcg1%
Calcium 14mcg1%
Iron 1mcg7%
Magnesium 21mcg5%
Phosphorus 150mcg12%
Potassium 180mcg4%
Zinc 2mcg18%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 21mcg38%
Vitamin C 0mcg0%
Thiamin 0mcg4%
Riboflavin 0mcg13%
Niacin 6mcg38%
Pantothenic Acid 1mcg15%
Vitamin B6 0mcg15%
Folate Total 6mcg
Folic Acid 0mcg
Food Folate 6mcg
Folate DFE 6mcg2%
Choline Total 72mcg13%
Vitamin B12 0mcg9%
Vitamin A 15mcg2%
Retinol 15mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg1%
Vitamin K 2mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.