Chicken Nutrition Facts

Broilers or fryers Meat only Rstd

Nutrition Facts

Size 100g

Calories 190

% Daily Value*

Total Fat 7g10%

Saturated Fat 2g10%

Monounsaturated Fat 3g5%

Polyunsaturated Fat 2g5%

Cholesterol 89mg30%

Sodium 86mg4%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 29g58%

Vitamin D 0mcg1%

Calcium 15mcg1%

Iron 1mcg7%

Magnesium 25mcg6%

Phosphorus 195mcg16%

Potassium 243mcg5%

Zinc 2mcg19%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 22mcg40%

Vitamin C 0mcg0%

Thiamin 0mcg6%

Riboflavin 0mcg14%

Niacin 9mcg57%

Pantothenic Acid 1mcg22%

Vitamin B6 0mcg28%

Folate Total 6mcg

Folic Acid 0mcg

Food Folate 6mcg

Folate DFE 6mcg2%

Choline Total 79mcg14%

Vitamin B12 0mcg14%

Vitamin A 16mcg2%

Retinol 16mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.