Chicken Nutrition Facts

Broilers or fryers Meat&skn Ckd Stwd

Nutrition Facts

Size 100g

Calories 219

% Daily Value*

Total Fat 13g16%

Saturated Fat 4g18%

Monounsaturated Fat 5g5%

Polyunsaturated Fat 3g5%

Cholesterol 78mg26%

Sodium 67mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 25g49%

Vitamin D 0mcg0%

Calcium 13mcg1%

Iron 1mcg6%

Magnesium 19mcg5%

Phosphorus 139mcg11%

Potassium 166mcg4%

Zinc 2mcg16%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 18mcg33%

Vitamin C 0mcg0%

Thiamin 0mcg4%

Riboflavin 0mcg11%

Niacin 6mcg35%

Pantothenic Acid 1mcg13%

Vitamin B6 0mcg13%

Folate Total 5mcg

Folic Acid 0mcg

Food Folate 5mcg

Folate DFE 5mcg1%

Choline Total 57mcg10%

Vitamin B12 0mcg8%

Vitamin A 44mcg5%

Retinol 44mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg0%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.