Chicken Nutrition Facts
Broilers or fryers Meat&skn Ckd Stwd
Nutrition Facts
Size 100g
Calories 219
% Daily Value*
Total Fat 13g16%
Saturated Fat 4g18%
Monounsaturated Fat 5g5%
Polyunsaturated Fat 3g5%
Cholesterol 78mg26%
Sodium 67mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 25g49%
Vitamin D 0mcg0%
Calcium 13mcg1%
Iron 1mcg6%
Magnesium 19mcg5%
Phosphorus 139mcg11%
Potassium 166mcg4%
Zinc 2mcg16%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 18mcg33%
Vitamin C 0mcg0%
Thiamin 0mcg4%
Riboflavin 0mcg11%
Niacin 6mcg35%
Pantothenic Acid 1mcg13%
Vitamin B6 0mcg13%
Folate Total 5mcg
Folic Acid 0mcg
Food Folate 5mcg
Folate DFE 5mcg1%
Choline Total 57mcg10%
Vitamin B12 0mcg8%
Vitamin A 44mcg5%
Retinol 44mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg2%
Vitamin D 0mcg0%
Vitamin K 2mcg2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.