Chicken Nutrition Facts

Broilers or fryers Meat & skn Raw

Nutrition Facts

Size 100g

Calories 215

% Daily Value*

Total Fat 15g19%

Saturated Fat 4g22%

Monounsaturated Fat 6g5%

Polyunsaturated Fat 3g5%

Cholesterol 75mg25%

Sodium 70mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 19g37%

Vitamin D 0mcg1%

Calcium 11mcg1%

Iron 1mcg5%

Magnesium 20mcg5%

Phosphorus 147mcg12%

Potassium 189mcg4%

Zinc 1mcg12%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 14mcg26%

Vitamin C 2mcg2%

Thiamin 0mcg5%

Riboflavin 0mcg9%

Niacin 7mcg43%

Pantothenic Acid 1mcg18%

Vitamin B6 0mcg21%

Folate Total 6mcg

Folic Acid 0mcg

Food Folate 6mcg

Folate DFE 6mcg2%

Choline Total 60mcg11%

Vitamin B12 0mcg13%

Vitamin A 41mcg5%

Retinol 41mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 0mcg1%

Vitamin K 2mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.