Chicken Nutrition Facts
Broilers or fryers Meat&skn&giblets&neck Stwd
Nutrition Facts
Size 100g
Calories 216
% Daily Value*
Total Fat 12g16%
Saturated Fat 3g17%
Monounsaturated Fat 5g5%
Polyunsaturated Fat 3g5%
Cholesterol 97mg32%
Sodium 66mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 24g49%
Vitamin D 0mcg0%
Calcium 14mcg1%
Iron 2mcg9%
Magnesium 19mcg5%
Phosphorus 144mcg12%
Potassium 163mcg3%
Zinc 2mcg18%
Copper 0mcg0%
Manganese 0mcg1%
Selenium 16mcg29%
Vitamin C 1mcg1%
Thiamin 0mcg4%
Riboflavin 0mcg15%
Niacin 5mcg34%
Pantothenic Acid 1mcg16%
Vitamin B6 0mcg13%
Folate Total 27mcg
Folic Acid 0mcg
Food Folate 27mcg
Folate DFE 27mcg7%
Choline Total 0mcg0%
Vitamin B12 1mcg33%
Vitamin A 174mcg19%
Retinol 174mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene nullmcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.