Chicken Nutrition Facts

Broilers or fryers Meat&skn&giblets&neck Raw

Nutrition Facts

Size 100g

Calories 213

% Daily Value*

Total Fat 15g19%

Saturated Fat 4g21%

Monounsaturated Fat 6g5%

Polyunsaturated Fat 3g5%

Cholesterol 90mg30%

Sodium 70mg3%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 18g37%

Vitamin D 0mcg0%

Calcium 11mcg1%

Iron 1mcg7%

Magnesium 20mcg5%

Phosphorus 149mcg12%

Potassium 189mcg4%

Zinc 1mcg13%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 12mcg21%

Vitamin C 3mcg3%

Thiamin 0mcg5%

Riboflavin 0mcg14%

Niacin 7mcg41%

Pantothenic Acid 1mcg21%

Vitamin B6 0mcg20%

Folate Total 30mcg

Folic Acid 0mcg

Food Folate 30mcg

Folate DFE 30mcg8%

Choline Total 0mcg0%

Vitamin B12 1mcg46%

Vitamin A 232mcg26%

Retinol 232mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.