Margarine-like Nutrition Facts
Veg oil sprd Fat free Liq W/ salt
Nutrition Facts
Size 100g
Calories 43
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g2%
Monounsaturated Fat 1g5%
Polyunsaturated Fat 2g5%
Cholesterol 1mg0%
Sodium 833mg36%
Total Carbohydrate 3g1%
Dietary Fiber 0g0%
Total Sugars 0g
Protein 2g3%
Vitamin D 0mcg0%
Calcium 38mcg3%
Iron 0mcg0%
Magnesium 4mcg1%
Phosphorus 30mcg2%
Potassium 50mcg1%
Zinc 0mcg1%
Copper 0mcg0%
Manganese 0mcg0%
Selenium 0mcg0%
Vitamin C 0mcg0%
Thiamin 0mcg1%
Riboflavin 0mcg3%
Niacin 0mcg0%
Pantothenic Acid 0mcg0%
Vitamin B6 0mcg1%
Folate Total 2mcg
Folic Acid 0mcg
Food Folate 2mcg
Folate DFE 2mcg1%
Choline Total 12mcg2%
Vitamin B12 0mcg5%
Vitamin A 819mcg91%
Retinol 768mcg
Alpha Carotene 0mcg
Beta Carotene 610mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 5mcg33%
Vitamin D 0mcg0%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.