Zwieback Nutrition Facts

Nutrition Facts

Size 100g

Calories 426

% Daily Value*

Total Fat 10g12%

Saturated Fat 3g13%

Monounsaturated Fat 4g5%

Polyunsaturated Fat 2g5%

Cholesterol 8mg3%

Sodium 227mg10%

Total Carbohydrate 74g27%

Dietary Fiber 3g9%

Total Sugars 13g

Protein 10g20%

Vitamin D 0mcg0%

Calcium 20mcg2%

Iron 1mcg3%

Magnesium 14mcg3%

Phosphorus 55mcg4%

Potassium 305mcg6%

Zinc 1mcg5%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 29mcg52%

Vitamin C 5mcg6%

Thiamin 0mcg17%

Riboflavin 0mcg18%

Niacin 1mcg8%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg5%

Folate Total 87mcg

Folic Acid 67mcg

Food Folate 20mcg

Folate DFE 134mcg34%

Choline Total 11mcg2%

Vitamin B12 0mcg0%

Vitamin A 16mcg2%

Retinol 15mcg

Alpha Carotene 0mcg

Beta Carotene 4mcg

Beta Cryptoxanthin 1mcg

Lycopene 0mcg

Lutein + Zeaxanthin 16mcg

Vitamin E 2mcg16%

Vitamin D 0mcg0%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.