Basil Nutrition Facts
Fresh
Nutrition Facts
Size 100g
Calories 23
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 0mg0%
Sodium 4mg0%
Total Carbohydrate 3g1%
Dietary Fiber 2g6%
Total Sugars 0g
Protein 3g6%
Vitamin D 0mcg0%
Calcium 177mcg14%
Iron 3mcg18%
Magnesium 64mcg15%
Phosphorus 56mcg4%
Potassium 295mcg6%
Zinc 1mcg7%
Copper 0mcg0%
Manganese 1mcg50%
Selenium 0mcg1%
Vitamin C 18mcg20%
Thiamin 0mcg3%
Riboflavin 0mcg6%
Niacin 1mcg6%
Pantothenic Acid 0mcg4%
Vitamin B6 0mcg9%
Folate Total 68mcg
Folic Acid 0mcg
Food Folate 68mcg
Folate DFE 68mcg17%
Choline Total 11mcg2%
Vitamin B12 0mcg0%
Vitamin A 264mcg29%
Retinol 0mcg
Alpha Carotene 0mcg
Beta Carotene 3142mcg
Beta Cryptoxanthin 46mcg
Lycopene 0mcg
Lutein + Zeaxanthin 5650mcg
Vitamin E 1mcg5%
Vitamin D 0mcg0%
Vitamin K 415mcg346%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.