Turmeric Nutrition Facts

Ground

Nutrition Facts

Size 100g

Calories 312

% Daily Value*

Total Fat 3g4%

Saturated Fat 2g9%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 1g5%

Cholesterol 0mg0%

Sodium 27mg1%

Total Carbohydrate 67g24%

Dietary Fiber 23g81%

Total Sugars 3g

Protein 10g19%

Vitamin D 0mcg0%

Calcium 168mcg13%

Iron 55mcg306%

Magnesium 208mcg50%

Phosphorus 299mcg24%

Potassium 2080mcg44%

Zinc 5mcg41%

Copper 1mcg0%

Manganese 20mcg861%

Selenium 6mcg11%

Vitamin C 1mcg1%

Thiamin 0mcg5%

Riboflavin 0mcg12%

Niacin 1mcg8%

Pantothenic Acid 1mcg11%

Vitamin B6 0mcg6%

Folate Total 20mcg

Folic Acid 0mcg

Food Folate 20mcg

Folate DFE 20mcg5%

Choline Total 49mcg9%

Vitamin B12 0mcg0%

Vitamin A 0mcg0%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 4mcg30%

Vitamin D 0mcg0%

Vitamin K 13mcg11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.