Savory Nutrition Facts

Ground

Nutrition Facts

Size 100g

Calories 272

% Daily Value*

Total Fat 6g8%

Saturated Fat 3g16%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 0mg0%

Sodium 24mg1%

Total Carbohydrate 69g25%

Dietary Fiber 46g163%

Total Sugars 0g

Protein 7g13%

Vitamin D 0mcg0%

Calcium 2132mcg164%

Iron 38mcg210%

Magnesium 377mcg90%

Phosphorus 140mcg11%

Potassium 1051mcg22%

Zinc 4mcg39%

Copper 1mcg0%

Manganese 6mcg265%

Selenium 5mcg8%

Vitamin C 50mcg56%

Thiamin 0mcg31%

Riboflavin 0mcg0%

Niacin 4mcg26%

Pantothenic Acid 0mcg0%

Vitamin B6 2mcg106%

Folate Total 0mcg

Folic Acid 0mcg

Food Folate 0mcg

Folate DFE 0mcg0%

Choline Total 0mcg0%

Vitamin B12 0mcg0%

Vitamin A 257mcg29%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.