Pepper Nutrition Facts

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Nutrition Facts

Size 100g

Calories 251

% Daily Value*

Total Fat 3g4%

Saturated Fat 1g7%

Monounsaturated Fat 1g5%

Polyunsaturated Fat 1g5%

Cholesterol 0mg0%

Sodium 20mg1%

Total Carbohydrate 64g23%

Dietary Fiber 25g90%

Total Sugars 1g

Protein 10g21%

Vitamin D 0mcg0%

Calcium 443mcg34%

Iron 10mcg54%

Magnesium 171mcg41%

Phosphorus 158mcg13%

Potassium 1329mcg28%

Zinc 1mcg11%

Copper 1mcg0%

Manganese 13mcg554%

Selenium 5mcg9%

Vitamin C 0mcg0%

Thiamin 0mcg9%

Riboflavin 0mcg14%

Niacin 1mcg7%

Pantothenic Acid 1mcg28%

Vitamin B6 0mcg17%

Folate Total 17mcg

Folic Acid 0mcg

Food Folate 17mcg

Folate DFE 17mcg4%

Choline Total 11mcg2%

Vitamin B12 0mcg0%

Vitamin A 27mcg3%

Retinol 0mcg

Alpha Carotene 12mcg

Beta Carotene 310mcg

Beta Cryptoxanthin 25mcg

Lycopene 20mcg

Lutein + Zeaxanthin 454mcg

Vitamin E 1mcg7%

Vitamin D 0mcg0%

Vitamin K 164mcg136%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.