Fenugreek Seed Nutrition Facts

Nutrition Facts

Size 100g

Calories 323

% Daily Value*

Total Fat 6g8%

Saturated Fat 1g7%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 0mg0%

Sodium 67mg3%

Total Carbohydrate 58g21%

Dietary Fiber 25g88%

Total Sugars 0g

Protein 23g46%

Vitamin D 0mcg0%

Calcium 176mcg14%

Iron 34mcg186%

Magnesium 191mcg45%

Phosphorus 296mcg24%

Potassium 770mcg16%

Zinc 3mcg23%

Copper 1mcg0%

Manganese 1mcg53%

Selenium 6mcg11%

Vitamin C 3mcg3%

Thiamin 0mcg27%

Riboflavin 0mcg28%

Niacin 2mcg10%

Pantothenic Acid 0mcg0%

Vitamin B6 1mcg35%

Folate Total 57mcg

Folic Acid 0mcg

Food Folate 57mcg

Folate DFE 57mcg14%

Choline Total 0mcg0%

Vitamin B12 0mcg0%

Vitamin A 3mcg0%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.