Fennel Seed Nutrition Facts

Nutrition Facts

Size 100g

Calories 345

% Daily Value*

Total Fat 15g19%

Saturated Fat 0g2%

Monounsaturated Fat 10g5%

Polyunsaturated Fat 2g5%

Cholesterol 0mg0%

Sodium 88mg4%

Total Carbohydrate 52g19%

Dietary Fiber 40g142%

Total Sugars 0g

Protein 16g32%

Vitamin D 0mcg0%

Calcium 1196mcg92%

Iron 19mcg103%

Magnesium 385mcg92%

Phosphorus 487mcg39%

Potassium 1694mcg36%

Zinc 4mcg34%

Copper 1mcg0%

Manganese 7mcg284%

Selenium 0mcg0%

Vitamin C 21mcg23%

Thiamin 0mcg34%

Riboflavin 0mcg27%

Niacin 6mcg38%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg28%

Folate Total 0mcg

Folic Acid 0mcg

Food Folate 0mcg

Folate DFE 0mcg0%

Choline Total 0mcg0%

Vitamin B12 0mcg0%

Vitamin A 7mcg1%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.