Cumin Seed Nutrition Facts

Nutrition Facts

Size 100g

Calories 375

% Daily Value*

Total Fat 22g29%

Saturated Fat 2g8%

Monounsaturated Fat 14g5%

Polyunsaturated Fat 3g5%

Cholesterol 0mg0%

Sodium 168mg7%

Total Carbohydrate 44g16%

Dietary Fiber 11g38%

Total Sugars 2g

Protein 18g36%

Vitamin D 0mcg0%

Calcium 931mcg72%

Iron 66mcg369%

Magnesium 366mcg87%

Phosphorus 499mcg40%

Potassium 1788mcg38%

Zinc 5mcg44%

Copper 1mcg0%

Manganese 3mcg145%

Selenium 5mcg9%

Vitamin C 8mcg9%

Thiamin 1mcg52%

Riboflavin 0mcg25%

Niacin 5mcg29%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg26%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 25mcg4%

Vitamin B12 0mcg0%

Vitamin A 64mcg7%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 762mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 448mcg

Vitamin E 3mcg22%

Vitamin D 0mcg0%

Vitamin K 5mcg5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.