Cloves Nutrition Facts

Ground

Nutrition Facts

Size 100g

Calories 274

% Daily Value*

Total Fat 13g17%

Saturated Fat 4g20%

Monounsaturated Fat 1g5%

Polyunsaturated Fat 4g5%

Cholesterol 0mg0%

Sodium 277mg12%

Total Carbohydrate 66g24%

Dietary Fiber 34g121%

Total Sugars 2g

Protein 6g12%

Vitamin D 0mcg0%

Calcium 632mcg49%

Iron 12mcg66%

Magnesium 259mcg62%

Phosphorus 104mcg8%

Potassium 1020mcg22%

Zinc 2mcg21%

Copper 0mcg0%

Manganese 60mcg2614%

Selenium 7mcg13%

Vitamin C 0mcg0%

Thiamin 0mcg13%

Riboflavin 0mcg17%

Niacin 2mcg10%

Pantothenic Acid 1mcg10%

Vitamin B6 0mcg23%

Folate Total 25mcg

Folic Acid 0mcg

Food Folate 25mcg

Folate DFE 25mcg6%

Choline Total 37mcg7%

Vitamin B12 0mcg0%

Vitamin A 8mcg1%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 45mcg

Beta Cryptoxanthin 103mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 9mcg59%

Vitamin D 0mcg0%

Vitamin K 142mcg118%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.