Caraway Seed Nutrition Facts

Nutrition Facts

Size 100g

Calories 333

% Daily Value*

Total Fat 15g19%

Saturated Fat 1g3%

Monounsaturated Fat 7g5%

Polyunsaturated Fat 3g5%

Cholesterol 0mg0%

Sodium 17mg1%

Total Carbohydrate 50g18%

Dietary Fiber 38g136%

Total Sugars 1g

Protein 20g40%

Vitamin D 0mcg0%

Calcium 689mcg53%

Iron 16mcg90%

Magnesium 258mcg61%

Phosphorus 568mcg45%

Potassium 1351mcg29%

Zinc 6mcg50%

Copper 1mcg0%

Manganese 1mcg57%

Selenium 12mcg22%

Vitamin C 21mcg23%

Thiamin 0mcg32%

Riboflavin 0mcg29%

Niacin 4mcg23%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg21%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 25mcg4%

Vitamin B12 0mcg0%

Vitamin A 18mcg2%

Retinol 0mcg

Alpha Carotene 8mcg

Beta Carotene 206mcg

Beta Cryptoxanthin 16mcg

Lycopene 20mcg

Lutein + Zeaxanthin 454mcg

Vitamin E 3mcg17%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.