Anise Seed Nutrition Facts

Nutrition Facts

Size 100g

Calories 337

% Daily Value*

Total Fat 16g20%

Saturated Fat 1g3%

Monounsaturated Fat 10g5%

Polyunsaturated Fat 3g5%

Cholesterol 0mg0%

Sodium 16mg1%

Total Carbohydrate 50g18%

Dietary Fiber 15g52%

Total Sugars 0g

Protein 18g35%

Vitamin D 0mcg0%

Calcium 646mcg50%

Iron 37mcg205%

Magnesium 170mcg40%

Phosphorus 440mcg35%

Potassium 1441mcg31%

Zinc 5mcg48%

Copper 1mcg0%

Manganese 2mcg100%

Selenium 5mcg9%

Vitamin C 21mcg23%

Thiamin 0mcg28%

Riboflavin 0mcg22%

Niacin 3mcg19%

Pantothenic Acid 1mcg16%

Vitamin B6 1mcg38%

Folate Total 10mcg

Folic Acid 0mcg

Food Folate 10mcg

Folate DFE 10mcg3%

Choline Total 0mcg0%

Vitamin B12 0mcg0%

Vitamin A 16mcg2%

Retinol 0mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene nullmcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.