Yogurt Nutrition Facts
Vanilla Non-fat
Nutrition Facts
Size 100g
Calories 78
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Monounsaturated Fat 0g5%
Polyunsaturated Fat 0g5%
Cholesterol 3mg1%
Sodium 47mg2%
Total Carbohydrate 17g6%
Dietary Fiber 0g0%
Total Sugars 6g
Protein 3g6%
Vitamin D 1mcg5%
Calcium 118mcg9%
Iron 0mcg0%
Magnesium 16mcg4%
Phosphorus 88mcg7%
Potassium 141mcg3%
Zinc 1mcg8%
Copper 0mcg0%
Manganese 0mcg0%
Selenium 5mcg9%
Vitamin C 0mcg0%
Thiamin 0mcg4%
Riboflavin 0mcg15%
Niacin 0mcg1%
Pantothenic Acid 1mcg11%
Vitamin B6 0mcg3%
Folate Total 11mcg
Folic Acid 0mcg
Food Folate 11mcg
Folate DFE 11mcg3%
Choline Total 16mcg3%
Vitamin B12 1mcg22%
Vitamin A 61mcg7%
Retinol 61mcg
Alpha Carotene 0mcg
Beta Carotene 0mcg
Beta Cryptoxanthin 0mcg
Lycopene 0mcg
Lutein + Zeaxanthin 0mcg
Vitamin E 0mcg0%
Vitamin D 1mcg5%
Vitamin K 0mcg0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.