Kefir Nutrition Facts

Lowfat Strawberry Lifeway

Nutrition Facts

Size 100g

Calories 62

% Daily Value*

Total Fat 1g1%

Saturated Fat 1g3%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 5mg2%

Sodium 37mg2%

Total Carbohydrate 10g4%

Dietary Fiber 0g0%

Total Sugars 9g

Protein 3g7%

Vitamin D 1mcg6%

Calcium 119mcg9%

Iron 0mcg0%

Magnesium 11mcg3%

Phosphorus 96mcg8%

Potassium 154mcg3%

Zinc 0mcg4%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 4mcg7%

Vitamin C 2mcg2%

Thiamin 0mcg3%

Riboflavin 0mcg16%

Niacin 0mcg1%

Pantothenic Acid 0mcg8%

Vitamin B6 0mcg4%

Folate Total 22mcg

Folic Acid 0mcg

Food Folate 22mcg

Folate DFE 22mcg6%

Choline Total 15mcg3%

Vitamin B12 0mcg13%

Vitamin A 178mcg20%

Retinol 178mcg

Alpha Carotene 0mcg

Beta Carotene 3mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 1mcg6%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.