Cheese Nutrition Facts

Cheddar Nonfat or fat free

Nutrition Facts

Size 100g

Calories 157

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g0%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 18mg6%

Sodium 1000mg43%

Total Carbohydrate 7g3%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 32g64%

Vitamin D 0mcg1%

Calcium 893mcg69%

Iron 0mcg0%

Magnesium 16mcg4%

Phosphorus 484mcg39%

Potassium 66mcg1%

Zinc 2mcg17%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 15mcg26%

Vitamin C 0mcg0%

Thiamin 0mcg1%

Riboflavin 0mcg17%

Niacin 0mcg0%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg3%

Folate Total 11mcg

Folic Acid 0mcg

Food Folate 11mcg

Folate DFE 11mcg3%

Choline Total 15mcg3%

Vitamin B12 0mcg20%

Vitamin A 60mcg7%

Retinol 60mcg

Alpha Carotene 0mcg

Beta Carotene 4mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg1%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.