Cheese Nutrition Facts

Cheddar Red fat

Nutrition Facts

Size 100g

Calories 309

% Daily Value*

Total Fat 20g26%

Saturated Fat 13g63%

Monounsaturated Fat 5g5%

Polyunsaturated Fat 1g5%

Cholesterol 76mg25%

Sodium 628mg27%

Total Carbohydrate 4g1%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 27g55%

Vitamin D 0mcg2%

Calcium 761mcg59%

Iron 0mcg1%

Magnesium 27mcg6%

Phosphorus 520mcg42%

Potassium 63mcg1%

Zinc 4mcg40%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 36mcg65%

Vitamin C 0mcg0%

Thiamin 0mcg2%

Riboflavin 0mcg31%

Niacin 0mcg1%

Pantothenic Acid 0mcg8%

Vitamin B6 0mcg5%

Folate Total 20mcg

Folic Acid 0mcg

Food Folate 20mcg

Folate DFE 20mcg5%

Choline Total 15mcg3%

Vitamin B12 1mcg59%

Vitamin A 145mcg16%

Retinol 142mcg

Alpha Carotene 0mcg

Beta Carotene 28mcg

Beta Cryptoxanthin 1mcg

Lycopene 0mcg

Lutein + Zeaxanthin 4mcg

Vitamin E 0mcg3%

Vitamin D 0mcg2%

Vitamin K 2mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.