Cheese Sprd Nutrition Facts

American or cheddar chs base Red fat

Nutrition Facts

Size 100g

Calories 176

% Daily Value*

Total Fat 9g11%

Saturated Fat 6g28%

Monounsaturated Fat 2g5%

Polyunsaturated Fat 0g5%

Cholesterol 38mg13%

Sodium 1102mg48%

Total Carbohydrate 11g4%

Dietary Fiber 0g0%

Total Sugars 7g

Protein 13g27%

Vitamin D 0mcg0%

Calcium 557mcg43%

Iron 0mcg2%

Magnesium 27mcg6%

Phosphorus 931mcg74%

Potassium 250mcg5%

Zinc 2mcg16%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 16mcg28%

Vitamin C 0mcg0%

Thiamin 0mcg3%

Riboflavin 0mcg34%

Niacin 0mcg1%

Pantothenic Acid 1mcg16%

Vitamin B6 0mcg6%

Folate Total 0mcg

Folic Acid 0mcg

Food Folate 0mcg

Folate DFE 0mcg0%

Choline Total 43mcg8%

Vitamin B12 1mcg49%

Vitamin A 185mcg21%

Retinol 183mcg

Alpha Carotene 0mcg

Beta Carotene 27mcg

Beta Cryptoxanthin 1mcg

Lycopene 0mcg

Lutein + Zeaxanthin 11mcg

Vitamin E 0mcg3%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.