Yogurt Nutrition Facts

Frz Flavors not choc Nonfat milk W/ low-calorie swtnr

Nutrition Facts

Size 100g

Calories 104

% Daily Value*

Total Fat 1g1%

Saturated Fat 0g2%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 4mg1%

Sodium 81mg4%

Total Carbohydrate 20g7%

Dietary Fiber 2g7%

Total Sugars 13g

Protein 4g9%

Vitamin D 0mcg0%

Calcium 159mcg12%

Iron 0mcg0%

Magnesium 40mcg10%

Phosphorus 129mcg10%

Potassium 339mcg7%

Zinc 0mcg4%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 3mcg5%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg14%

Niacin 0mcg1%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg2%

Folate Total 12mcg

Folic Acid 0mcg

Food Folate 12mcg

Folate DFE 12mcg3%

Choline Total 3mcg1%

Vitamin B12 0mcg20%

Vitamin A 2mcg0%

Retinol 1mcg

Alpha Carotene 0mcg

Beta Carotene 8mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg1%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.