Cheese Nutrition Facts

Dry white Queso seco

Nutrition Facts

Size 100g

Calories 325

% Daily Value*

Total Fat 24g31%

Saturated Fat 14g69%

Monounsaturated Fat 6g5%

Polyunsaturated Fat 1g5%

Cholesterol 78mg26%

Sodium 1808mg79%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Total Sugars 1g

Protein 25g49%

Vitamin D 2mcg9%

Calcium 661mcg51%

Iron 0mcg1%

Magnesium 27mcg6%

Phosphorus 475mcg38%

Potassium 116mcg2%

Zinc 3mcg30%

Copper 0mcg0%

Manganese 0mcg1%

Selenium 22mcg41%

Vitamin C 0mcg0%

Thiamin 0mcg3%

Riboflavin 0mcg18%

Niacin 0mcg1%

Pantothenic Acid 0mcg8%

Vitamin B6 0mcg5%

Folate Total 0mcg

Folic Acid 0mcg

Food Folate 0mcg

Folate DFE 0mcg0%

Choline Total 18mcg3%

Vitamin B12 2mcg71%

Vitamin A 226mcg25%

Retinol 223mcg

Alpha Carotene 0mcg

Beta Carotene 33mcg

Beta Cryptoxanthin 2mcg

Lycopene 0mcg

Lutein + Zeaxanthin 4mcg

Vitamin E 0mcg3%

Vitamin D 2mcg9%

Vitamin K 2mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.