Yogurt Nutrition Facts

Fruit var Nonfat Fort w/ vitamin d

Nutrition Facts

Size 100g

Calories 95

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g1%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 2mg1%

Sodium 58mg3%

Total Carbohydrate 19g7%

Dietary Fiber 0g0%

Total Sugars 19g

Protein 4g9%

Vitamin D 1mcg7%

Calcium 152mcg12%

Iron 0mcg0%

Magnesium 15mcg4%

Phosphorus 119mcg10%

Potassium 194mcg4%

Zinc 1mcg7%

Copper 0mcg0%

Manganese 0mcg2%

Selenium 6mcg11%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg14%

Niacin 0mcg1%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg2%

Folate Total 9mcg

Folic Acid 0mcg

Food Folate 9mcg

Folate DFE 9mcg2%

Choline Total 16mcg3%

Vitamin B12 0mcg20%

Vitamin A 2mcg0%

Retinol 2mcg

Alpha Carotene 0mcg

Beta Carotene 4mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 8mcg

Vitamin E 0mcg0%

Vitamin D 1mcg7%

Vitamin K 1mcg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.