Yogurt Nutrition Facts

Van or lem flav Nonfat milk Swtnd w/low-calorie swtnr

Nutrition Facts

Size 100g

Calories 43

% Daily Value*

Total Fat 0g0%

Saturated Fat 0g1%

Monounsaturated Fat 0g5%

Polyunsaturated Fat 0g5%

Cholesterol 2mg1%

Sodium 59mg3%

Total Carbohydrate 8g3%

Dietary Fiber 0g0%

Total Sugars 8g

Protein 4g8%

Vitamin D 0mcg0%

Calcium 143mcg11%

Iron 0mcg1%

Magnesium 13mcg3%

Phosphorus 109mcg9%

Potassium 177mcg4%

Zinc 1mcg6%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 3mcg6%

Vitamin C 1mcg1%

Thiamin 0mcg3%

Riboflavin 0mcg12%

Niacin 0mcg1%

Pantothenic Acid 0mcg0%

Vitamin B6 0mcg2%

Folate Total 8mcg

Folic Acid 0mcg

Food Folate 8mcg

Folate DFE 8mcg2%

Choline Total 15mcg3%

Vitamin B12 0mcg18%

Vitamin A 2mcg0%

Retinol 2mcg

Alpha Carotene 0mcg

Beta Carotene 0mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg0%

Vitamin D 0mcg0%

Vitamin K 0mcg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.