Cheese Nutrition Facts

Low-sodium Cheddar or colby

Nutrition Facts

Size 100g

Calories 398

% Daily Value*

Total Fat 33g42%

Saturated Fat 21g104%

Monounsaturated Fat 9g5%

Polyunsaturated Fat 1g5%

Cholesterol 100mg33%

Sodium 21mg1%

Total Carbohydrate 2g1%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 24g49%

Vitamin D 1mcg3%

Calcium 703mcg54%

Iron 1mcg4%

Magnesium 27mcg6%

Phosphorus 484mcg39%

Potassium 112mcg2%

Zinc 3mcg28%

Copper 0mcg0%

Manganese 0mcg0%

Selenium 15mcg26%

Vitamin C 0mcg0%

Thiamin 0mcg2%

Riboflavin 0mcg29%

Niacin 0mcg1%

Pantothenic Acid 0mcg6%

Vitamin B6 0mcg4%

Folate Total 18mcg

Folic Acid 0mcg

Food Folate 18mcg

Folate DFE 18mcg5%

Choline Total 15mcg3%

Vitamin B12 1mcg35%

Vitamin A 264mcg29%

Retinol 257mcg

Alpha Carotene 0mcg

Beta Carotene 84mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg2%

Vitamin D 1mcg3%

Vitamin K 3mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.