Cheese Nutrition Facts

Goat Soft type

Nutrition Facts

Size 100g

Calories 264

% Daily Value*

Total Fat 21g27%

Saturated Fat 15g73%

Monounsaturated Fat 5g5%

Polyunsaturated Fat 1g5%

Cholesterol 46mg15%

Sodium 459mg20%

Total Carbohydrate 0g0%

Dietary Fiber 0g0%

Total Sugars 0g

Protein 19g37%

Vitamin D 0mcg2%

Calcium 140mcg11%

Iron 2mcg11%

Magnesium 16mcg4%

Phosphorus 256mcg20%

Potassium 26mcg1%

Zinc 1mcg8%

Copper 1mcg0%

Manganese 0mcg4%

Selenium 3mcg5%

Vitamin C 0mcg0%

Thiamin 0mcg6%

Riboflavin 0mcg29%

Niacin 0mcg3%

Pantothenic Acid 1mcg14%

Vitamin B6 0mcg15%

Folate Total 12mcg

Folic Acid 0mcg

Food Folate 12mcg

Folate DFE 12mcg3%

Choline Total 15mcg3%

Vitamin B12 0mcg8%

Vitamin A 288mcg32%

Retinol 283mcg

Alpha Carotene 0mcg

Beta Carotene 54mcg

Beta Cryptoxanthin 0mcg

Lycopene 0mcg

Lutein + Zeaxanthin 0mcg

Vitamin E 0mcg1%

Vitamin D 0mcg2%

Vitamin K 2mcg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.